the big snack survey of women

Selasa, Juni 30, 2009

OK, all you nibblers – it’s time to test your snacking smarts. A few questions… When do most people snack? What are the most popular munchies? The ones hardest to resist?

Consumer Reports’ ShopSmart magazine surveyed 1,000 women about their snacking habits. So grab a quick healthy bite and check out the results:


ShopSmart’s Snacking Survey

Snack Time!

3% snack before breakfast
43% eat something between breakfast and lunch
74% snack between lunch and dinner
45% grab a bite after dinner
25% nosh before bedtime
23% munch in the middle of the night



why snack?

53% of women say snacking has kept them from gaining weight
24% say it has helped them with their diet


Portion Control

54% of women who snack buy portion-controlled treats
33% use plastic bags to control portion sizes



Problem Snacking

94% said they munch even when they are not hungry


Top snacks

Fruit
Chips/pretzels
Cereal/granola energy bars


Snacks we can’t resist

24% said chocolate
19% said chips and pretzels



What are your snacking habits? LO NANYA GUE? SEMUANYA GUE MAKAN! LO GA TAU BADAN GUE MEMBENGKAK SEKARAAAAANNNNNNG???

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